At a 12-minute mile pace, it’ll take you roughly 5 hours and 15 minutes to cross that finish line. That’s like running 105.5 laps around a standard outdoor 400-meter track. Let’s start at the very beginning and answer the age-old question: how far is the marathon, really?Ī marathon is 26.2 miles, or for our metric system friends, a whopping 42.5 kilometers. So grab a drink, sit back, and let’s dive into this exciting journey together. I’ll also discuss the importance of tapering, racing tips, and so much more.

From the half marathon training plan to the necessary gear, we’ll guide you through the process step-by-step.īut it’s not all about the training. In this comprehensive training plan, we’ll cover everything you need to know for a successful marathon. It’s like a slow-cooked stew where every ingredient adds its own unique flavor to create a delicious and fulfilling outcome. This six-month training plan takes a gradual and progressive approach to ensure you reach your goals safely and efficiently. And when you finally cross the finish line, the sense of accomplishment and pride will be truly breathtaking.īut let’s not rush into things.

Going from couch to marathon may seem like an impossible feat, but just like climbing a mountain, every step counts towards reaching the summit. Feeling ready to conquer your first marathon? Then you’ve come to the right place as I got the perfect couch to marathon plan to help you achieve your goal.

Download marathon runner